Tag Archives: exercise

Quiz: Find the exercise regime that matches your personality

Thanks to gapmedics.com for this quiz. Enjoy! Find Your Ideal Exercise Match Group Activities You’re a competitive, spontaneous exercise machine. You thrive testing your abilities against others whether it be on the track or at the gym. Recommended Workouts: – … Continue reading

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Infographic – a guide to workout nutrition

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Infographic – tools for tracking health, fitness goals online

Get health and fitness tips at Greatist.com

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